Root Vegetable Rostis

And yet, the root vegetables keep appearing, every week a pile of muddy parsnips and carrots peeking from the vegetable box. Only this week there was a massive swede coming along for the ride, enough to send you over the edge, I tell you.

So, on Saturday morning, reading cookery books as per usual, I came across a Bill Granger recipe for potato and feta pancakes. I adapted this (a lot), left out the feta and used parsnip, carrot and swede and what a success! The egg binded them perfectly to form sweet little cakes, perfect with baked beans and a fried egg for breakfast. Although I'd eat them wherever you'd normally have potato.
I'm thinking these would be good with a handful of grated cheese thrown into the mix or courgettes and feta in summer.

Ingredients

Serves 4

500g root vegetables, grated. Try potato, parsnip, carrot, swede, turnip, squash or pumpkin
1 onion, grated
2 eggs
45g flour
4 tbsp vegetable oil

• Put the grated vegetables in a colander with a liberal sprinkling of salt and leave for 30mins.
  
• Meanwhile whisk the eggs in a large bowl and add the flour. Add the vegetables to the bowl squeezing out as much water as possible as you go. Stir well and season.
• Heat the vegetable oil in the pan and add about 2 tbsp of mixture to the pan for each rosti, you should get about 8.
  
• Make sure the heat is on medium and leave the rostis to fry for 4-5mins on each side until golden brown.

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Parsnip and Leek Risotto

Running with the idea of cooking parsnips in long thin strips with or without bacon like this recipe, I came up with this risotto, utilising some leeks lurking in the fridge. I'm not normally a fan of risotto, but this was perfect, rich and comforting. I tried to use as much parsnip and leek as possible to give this some redeeming features to go along with the butter and cheese, in reality it means it's not as heavy and stodgy and you'd expect.

Ingredients

Serves 4

6 rashers streaky bacon, finely sliced
a few sprigs of thyme or rosemary, finely chopped
300g leeks, finely sliced
500g parsnips
2 cloves garlic, finely chopped
300g arborio risotto rice
125ml white wine
1 litre vegetable or chicken stock
50g butter
100g grated parmesan

• Heat a large saucepan and drop in the bacon along with a glug of oil and the thyme. Fry on a high heat for a few mins, add the parsnip and cook for a few mins more until tinged golden.
• Turn the heat down and add the leeks and garlic cook for about 5mins until soft. Pour in the rice, stir well and cook until the grains become translucent.
• Next add the wine and turn up the heat, allow the wine to bubble away until nearly all of it has gone.
• Now add a ladleful of stock, stir gently until nearly all the stock has been absorbed (but not all!), continue to do this until most of the stock has been absorbed and the rice is cooked with a little bite, add a little more stock if necessary to make sure the risott is 'wet' and not stiff.
  
• At this point check the seasoning, add the butter and cheese, stir briefly, pop on a lid and leave for 5mins before serving.

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Bacon and Parsnip Pasta

I've been thinking of using parsnip with pasta for a while, but just hadn't come up with the right way of doing it, then I came across this Jamie Oliver recipe and I earmarked it for the weekend.

I personally think he's got the proportions a bit wrong, too much bacon and not enough parsnip, plus I think it was a little too oily, but that might just be my generous hand with the butter.

Either way, I definitely think I'm onto a winner and I love this way of cooking parsnips in long thin strips, I actually think it could work quite well in some sort of carbonara or with creme fraiche and pine nuts.

Definitely something to add to the (growing) parsnip repertoire.

For the recipe, click here. Read more...

Lamb meatballs and couscous

Nigella comes up trumps again, although I have to say this is from her book rather than the TV show. It seems everyone is quick to criticise anything she does on TV, and while she does verge on the ridiculous much of the time, I think her genuine greed and love of food is really very endearing.

You also cannot escape the fact that she cooks delicious food, every single recipe book is crammed with recipes, all delicous and generally all guaranteed to work. So this is a recipe from Feast (possibly one of my favourites in terms of abundance of recipes, beautiful pictures and a good range of food).

The dinky lamb meatballs are served with the root vegetable stew that I've made many times before and eat happily with some couscous alone. We decided to go the whole hog this time and make the meatballs complete with all of Nigella's suggested adornings, namely pomegranate seeds and coriander.


I piled the couscous and stew high on a plate, with meatballs atop and the pomegranate seeds and coriander sprinkled over. Definitely a dish for bringing forth whilst entertaining. I know some people are not convinced by pomegranate, my dining partner included, but I think they work perfectly as not only a beautiful jewel pink topping that goes particularly well with the vibrantly green coriander, but also as a sweetly sharp contrast in many savoury dishes like this one and this one.

The lamb meatballs were of course delicious, I'm a big fan of using meat like this, i.e. making them into little meatballs and serving with a hearty vegetable stew so that it's healthier but also goes farther. They are also perfect stuffed into a pitta with hummus and salad

Ingredients (adapted from Feast)

500g minced lamb
½ onion, pureed or chopped very finely
½tsp ground cinnamon
1 tsp ground coriander
1 tsp salt
3tbsp breadcrumbs
1 egg, beaten

Mix the onions into the lamb.
Sprinkle over the spices and breadcrumbs and mix well.
Stir in the beaten egg, cover and leave for 30mins to allow the flavours to meld.
Using about ½tsp mince, roll into small balls and drop into a hot pan.
Continue rolling, dropping and cooking, shaking the pan every so often, you want to cook the meatballs for about 5mins until golden on all sides and cooked through (this will depend on how big your balls are).

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Roast Parsnip and Chickpea Salad

A really simple salad I learnt at pieceofplenty that does something a bit different with parsnip and carrots. Yoghurt and parsley goes perfectly with the spicy oily chickpea and roast parsnip salad. Eat with hummus, pitta and some green leaves.

Serves 4 as a side dish

4 parsnips, peeled and cut into chunks (works equally well with carrots)
2 cloves garlic, finely chopped
2tsp smoked paprika
1tsp dried chilli (depending on how hot you like it!)
3tbsp olive oil
1 can chickpeas, drained
squeeze lemon juice

To serve:
1 bunch chopped parsley, finely chopped
greek yoghurt

• Lay the parsnip out on a roasting try.
• Sprinkle over the garlic, chilli and parpika and season well.
• drizzle over the oil, stir the parsnips and make sure thay are well coated in the oily spice mixture.
• Roast at 200C for 20-30mins until soft and brown around the edges.
• Tip into a bowl with the chickpeas, add the lemon juice ans stir well, you might want to add a little more oil.
• Stir in half the parsley and serve the rest sprinkled on top.
• That's it! eat with a dollop of greek yoghurt

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Parsnip and Potato Hash

I'm really getting into winter cooking and my current love affair is with parsnips, so sweet and tasty, roasted up with some paprika and chilli to balance the sweetness, there's not much better.

I made this hash for breakfast the other day, the parsnips were my effort to sneak in a few more vegetables but actually add something more interesting to your classic potatoes, I also think some sliced red pepper could work well here too. Top with baked beans and a fried egg on top and you're set up for the day...

Ingredients

Serves 4

6-8 rashers streaky bacon (optional)
1 onion, sliced
1 red pepper, deseeded and finely sliced
350g potatoes, peeled and cut into matchsticks
350g parsnips, peeled and cut into matchsticks
1 clove garlic, finely chopped
1 red chilli, finely chopped
2 cans baked beans
4 eggs

• Heat a large frying pan and cook the bacon until golden and crispy then remove.
• In the same pan, fry the onions in a little oil for a few mins, then throw in the potato, pepper and parsnip along with the chilli and garlic
• Cover, turn to low and cook for 15mins, stirring every so often to make sure nothing burns on the bottom.
• Meanwhile, heat the baked beans and fry the eggs.
• Once the potatoes and parsnips are cooked through, season well.
• Serve a mound of the hash with a spoonful of baked beans before topping with an egg.

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Sweet Root Vegetable Stew

This recipe is adapted from Nigella's Feast, my favourite book after How to be a Domestic Goddess and is a perfect way to cook all the wonderfully sweet winter root vegetables that are about now, the spicy stew goes perfectly with the starchy sweetness of the veggies. I added chickpeas because I love them and they add a bit more oomph, but you could easily subsitute 250g red lentils instead for a thicker stew. Either way this is warming winter food at its best, as usual make lots and eat leftovers the next day or freeze for a treat at a later date.

Toasted almonds and chopped coriander go perfectly, but pine nuts are delicious too as is parsley and I'm guessing pomegranate seeds would be great as well as pretty. Serve in a large bowl, pile the stew onto a big mound of couscous and sprinkle the flaked almonds and coriander on top. A dollop of yoghurt is a must.

Ingredients

serves 4

2 onions
2 carrots
3 cloves garlic
1 small red chilli
600g assorted root vegetables (carrot, swede, parsnip, pumpkin, squash, celeriac)
1 tsp turmeric
1 tsp ground ginger
1 tsp bouillon 9vegetable stock powder.
150g dried apricots, chopped
2 cans chopped tomatoes
2 cans chickpeas, drained
To serve:
200g couscous
½ lemon
3tbsp olive oil
1tsp salt
plenty of yoghurt
50g flaked almonds or pine nuts, toasted
1 small bunch (about 30g) chopped coriander or parsley

Heat a generous glug of oil in a large frying pan.
Peel the onions, garlic and carrots, chop roughly and blend in food processor with the chilli to a fine mush. Tip into the pan and fry gently.
Chop your remaining root vegetable selection roughly and add to the pan as you go along, giving it a quick stir now and then. Sprinkle over the spices and stir to coat the softened vegetables.
Now add the chickpeas and chopped tomatoes along with an extra canful of water.
Bring to the boil and leave to simmer for about 45mins.
Whilst the stew is cooking, boil the kettle and pour the couscous into a large bowl, sprinkle over the salt and give it a quick stir. Pour over 200ml boiling water, cover with a plate and leave to stand for 5mins. Once the couscous has absorbed all the water, fluff it up with a fork, squeeze over the lemon juice, pour in the oil and stir well.

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